you’re judgemental. not me.

your projection. not my truth. Being called “judgmental” often isn’t about you. Recognise the projection of others’ insecurities and protect your truth…

Dec 2, 2025 • jancelyn

November 2025

focus on what matters

protecting your peace by tuning out. When you choose solitude with intention, your focus strengthens and the non-essential loses its grip.

Nov 22, 2025 • jancelyn

October 2025

your breath leads the way

allow the rhythm of breath to ground you.Discover how conscious breathing restores balance, reduces stress, and reconnects you to your body’s natural…

Oct 25, 2025 • jancelyn

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intentional solitude

embrace the quiet. Spending time alone can feel daunting, but solitude offers space for growth, balance, and self-understanding when embraced with…

Oct 12, 2025 • jancelyn

September 2025

motivation unfold(ed)

from external expectations to inner rewards. Success is often measured by external rewards, but lasting motivation comes from within. Find clarity in…

Sep 30, 2025 • jancelyn

everyday living

[wednesday’s musings] discover what’s already here: simplicity, rhythm, wonder.

Sep 23, 2025 • jancelyn

the practice of reading aloud

what began as practice for school exams became a practice of focus, empathy, and connection. a reflection on the profound essence of reading aloud.

Sep 14, 2025 • jancelyn

keeping it yours

finding your path in the world of noises (and comparison).

Sep 3, 2025 • jancelyn

August 2025

breath is always now

it begins with noticing. it continues with care.

Aug 24, 2025 • jancelyn

a comfort life

or a measure of what matters. Is it having what you want? Or is it something deeper?

Aug 11, 2025 • jancelyn

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when the mornings find you

not about discipline, just attention. Just the way you meet your mornings. Not about doing more. It’s about knowing it differently.

Aug 1, 2025 • jancelyn

July 2025

the wall that stands in the way

sometimes we stop ourselves. sometimes, we’re being asked to pause. The wall isn’t always a barrier. Sometimes it’s a mirror. Sometimes a gentle…

Jul 19, 2025 • jancelyn