Along the river is a space of reflection, rooted in the natural rhythms of healing and growth. Each post, like leaves floating on the river, invites you to notice with awareness, without holding on. Here, we cultivate stillness, clarity, and calm through mindful presence.
Hello, and Welcome.
I am Jancelyn.
Self-reflection is at the heart of my daily life. I find valuable insights not only in my own experiences, but also in the world around me. Honesty is a value I hold deeply. I strive to honour the truth while staying mindful of the spaces we navigate.
Yoga, Healing, Reconnecting
After surgeries and treatments, I once thought I wouldn’t be able to practice poses like Uttanasana or backbends again. My flexibility was never my strength, and it certainly isn’t what it once was.
Yoga has always been an important part of my life, throughout my recovery, and it continues to hold space for me today. I value practicing in spaces where humility is integral, so that we can cultivate a deeper awareness and reconnect with ourselves.
I wish I could share it simply, yet the incidents I’ve encountered remind me how vital compassion is in these spaces that are safe, and free from comparison or competition.
So, I made it a part of my guidance practice. I hope everyone feels supported and respected in their practice.
Caring and Guiding
While self-care nourishes our wellbeing, taking the step to truly care for ourselves is an act of courage. Through words and conversations, whether shared with someone or reflected within, we deepen our honest connection to our own will, strength, intuition, and wisdom.
I explore life-stage transitions, and uncover the underlying causes of difficulties and limitations. This is part of life experience, navigating the ways that guide us and the growth that leads to wholeness. It’s an integrative approach of listening, reflecting, and discovering what’s supportive and healing.
Please check out the Resources tab for more, like yoga for chemotherapy and other helpful guides.
the content shared is general, intuitive and reflective in nature, and is not a substitute for advice, service, or assistance from any helping professionals. please make choices that are best for you.
